WEIGHT LOSS AND OTHER HEALTH BENEFITS

According to a study made by the American Chemical Society, red Cabbage microgreens can help prevent weight gain and keep cholesterol at healthy levels. 

Microgreen leaves, according to a recent study, contain 40 times the nutrient level of their mature counterpart and red cabbage microgreens even more. Red cabbage is beneficial in helping the body get rid of bad cholesterol which can reduce the risk of cardiovascular diseases.

BOOST YOUR IMMUNE SYSTEM

The cabbage microgreens can give your immune system a real boost! They contain a high concentration of vitamins A, C, K, B6, and antioxidants, and Healthline outlines eight impressive benefits to enhance your health.

GASTROINTESTINAL HEALTH

You can find vitamin U in red cabbages in large amounts. This compound aids in gastrointestinal health and keeps your stomach lining protected, according to a study made by National Center for Biotechnology Information.

ANTHOCYANINS

Red cabbage is also a rich source of anthocyanins. The presence of Anthocyanins does more than just color foods, it’s also known due to their possible health benefits as dietary antioxidants.

sourced from: microgreenscorner.com